Services
- Individual
- Adolescent/Teen
About My Clients
You strive to be the best, the best partner, the best parent, the best friend, the best at the office or school, but you always feel like you fall short. Will life always be like this? Chaotic. Exhausting. Endless to-do lists. In the past, you've tried to make changes on your own, but nothing seems to work. You're stuck and not sure what to do next.
My Background and Approach
You do not have to do this alone. Life does not have to be this overwhelming. You need a space to unload your worries and feel understood. I work with women and teen girls, primarily using cognitive behavioral therapy and EMDR. Let's work together to create a plan to accomplish your goals and find hope again.