Services
About My Clients
I support individuals navigating anxiety, depression, and past trauma, and the stressors that come with life and role transitions by helping clients understand themselves more fully to step into their most authentic selves.
My Background and Approach
I received my Master of Social Work degree from University of New England with certificates in Trauma-Informed Care and Training in Aging in Diversity. I utilize a strengths-based, person-centered, and non-judgmental approach to meet clients where they are by attending with curiosity and intentionally creating safety. With a collaborative and trauma-informed approach incorporating modalities such as ACT, Mindfulness, and CBT, I strive to accompany clients alongside them on their journey to practice self-acceptance and lead a values-driven life with the resilience inside them.