Services
- Individual
About My Clients
Many of my clients struggle with unwanted thoughts or worries that can feel overwhelming, finding motivation, difficulty with focus, or challenges making their relationships feel fulfilling and functional. I focus on helping clients to be more present, increase a sense of agency and change patterns to have more fulfilling lives. What that looks like is up to you! I am very collaborative in my approach and happy to tailor sessions to each person’s unique needs.
My Background and Approach
Before becoming a therapist I was a teacher and found the most fulfilling part of the job relationship building. Now that continues to be the case with client comfort coming first and foremost. I care genuinely about your unique perspective, life experience, goals and preferences. My approach to client care is never one size fits all! I take into account how your cultural background, sexuality, relationship perspectives and challenges have shaped you. Throughout my career I have found progress for clients can only come from an understanding of each person’s lived experience. I will take time to understand what has brought you to therapy and what being well looks like for you.