Services
About My Clients
I love working with clients who are open and ready for change, even if you are not sure where to begin! I enjoy supporting individuals of all ages, genders, or races - especially those struggling with depression, self-esteem issues, or addiction (substance use, sex, or other behaviors). If you are feeling stuck, overwhelmed, or disconnected, let me help you move towards a healthier, more fulfilling, and fun life!
My Background and Approach
My approach is rooted in person-centered and Gestalt therapy, with a strong emphasis on the therapeutic relationship as the foundation for meaningful change. I strive to create a space where you feel safe, seen, and thoroughly accepted so you can explore your thoughts and experiences without judgment. I also draw from CBT and DBT to offer practical tools for managing emotions, building awareness, and creating new patterns. As an LPC-A, I have experience working in crisis and addiction settings, supporting individuals through intense emotions, life disruptions, and recovery. I balance compassion with gentle challenge, helping you deepen insight while also moving toward real, lasting change.