Services
About My Clients
My Experience: Depression Anxiety Trauma Relationship Issues Life Transitions Self-Esteem
My Background and Approach
My Therapeutic Approach: Holistic-meaning I use various techniques based on your needs including, but not limited to: Cognitive Behavioral Therapy Dialectic Behavior Therapy Person Centered Therapy Trauma-Informed Care Art Therapy
My Personal Beliefs and Interests
Nearly ten years ago, I began my personal journey with therapy during a time of major life transitions. What stayed with me was the feeling of unconditional support and understanding I received. For the first time, I felt truly seen and encouraged to be vulnerable. This experience sparked a sense of strength and empowerment in me that I strive to help my clients discover within themselves.