Emma Rogers (she/they)

I specialize in supporting clients with PTSD, helping them process trauma in a safe, compassionate environment. Using trauma-informed care and evidence-based strategies like DBT skills, I assist clients in managing symptoms such as anxiety, flashbacks, and emotional dysregulation. My goal is to help you build resilience, regain a sense of safety, and move toward healing and empowerment at your own pace.

I support clients experiencing depression by providing a compassionate, nonjudgmental space to explore feelings of sadness, low energy, and hopelessness. Using evidence-based approaches, I help clients develop coping skills, increase self-awareness, and build resilience. Together, we work toward restoring balance, finding meaning, and creating positive change to improve your overall well-being and quality of life.

I help clients manage anxiety by creating a safe, supportive space to understand and address worries, fears, and physical symptoms. Using trauma-informed care and DBT skills, I guide clients in building mindfulness, emotional regulation, and coping strategies. Together, we work to reduce anxiety’s impact on daily life, increase self-confidence, and foster calm, balanced living.

I use a trauma-informed approach to create a safe, supportive environment where clients can process and heal from past experiences. I understand how trauma impacts the body and mind, and I tailor therapy to each individual’s pace and needs. My goal is to help clients build resilience, restore a sense of safety, and reconnect with their strengths as they move toward healing and empowerment.

I have specialized training in Dialectical Behavior Therapy (DBT) and experience using its core skills—mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—to support clients managing intense emotions, anxiety, and trauma. I integrate DBT in a compassionate, client-centered way to help individuals build balance, resilience, and meaningful change in their lives.

I specialize in supporting clients with PTSD, helping them process trauma in a safe, compassionate environment. Using trauma-informed care and evidence-based strategies like DBT skills, I assist clients in managing symptoms such as anxiety, flashbacks, and emotional dysregulation. My goal is to help you build resilience, regain a sense of safety, and move toward healing and empowerment at your own pace.

I support clients experiencing depression by providing a compassionate, nonjudgmental space to explore feelings of sadness, low energy, and hopelessness. Using evidence-based approaches, I help clients develop coping skills, increase self-awareness, and build resilience. Together, we work toward restoring balance, finding meaning, and creating positive change to improve your overall well-being and quality of life.

I help clients manage anxiety by creating a safe, supportive space to understand and address worries, fears, and physical symptoms. Using trauma-informed care and DBT skills, I guide clients in building mindfulness, emotional regulation, and coping strategies. Together, we work to reduce anxiety’s impact on daily life, increase self-confidence, and foster calm, balanced living.

I support clients experiencing depression by providing a compassionate, nonjudgmental space to explore feelings of sadness, low energy, and hopelessness. Using evidence-based approaches, I help clients develop coping skills, increase self-awareness, and build resilience. Together, we work toward restoring balance, finding meaning, and creating positive change to improve your overall well-being and quality of life.

I specialize in supporting clients with PTSD, helping them process trauma in a safe, compassionate environment. Using trauma-informed care and evidence-based strategies like DBT skills, I assist clients in managing symptoms such as anxiety, flashbacks, and emotional dysregulation. My goal is to help you build resilience, regain a sense of safety, and move toward healing and empowerment at your own pace.

I help clients manage anxiety by creating a safe, supportive space to understand and address worries, fears, and physical symptoms. Using trauma-informed care and DBT skills, I guide clients in building mindfulness, emotional regulation, and coping strategies. Together, we work to reduce anxiety’s impact on daily life, increase self-confidence, and foster calm, balanced living.

I specialize in supporting clients with PTSD, helping them process trauma in a safe, compassionate environment. Using trauma-informed care and evidence-based strategies like DBT skills, I assist clients in managing symptoms such as anxiety, flashbacks, and emotional dysregulation. My goal is to help you build resilience, regain a sense of safety, and move toward healing and empowerment at your own pace.

I help clients manage anxiety by creating a safe, supportive space to understand and address worries, fears, and physical symptoms. Using trauma-informed care and DBT skills, I guide clients in building mindfulness, emotional regulation, and coping strategies. Together, we work to reduce anxiety’s impact on daily life, increase self-confidence, and foster calm, balanced living.

I support clients experiencing depression by providing a compassionate, nonjudgmental space to explore feelings of sadness, low energy, and hopelessness. Using evidence-based approaches, I help clients develop coping skills, increase self-awareness, and build resilience. Together, we work toward restoring balance, finding meaning, and creating positive change to improve your overall well-being and quality of life.

I help clients manage anxiety by creating a safe, supportive space to understand and address worries, fears, and physical symptoms. Using trauma-informed care and DBT skills, I guide clients in building mindfulness, emotional regulation, and coping strategies. Together, we work to reduce anxiety’s impact on daily life, increase self-confidence, and foster calm, balanced living.

I support clients experiencing depression by providing a compassionate, nonjudgmental space to explore feelings of sadness, low energy, and hopelessness. Using evidence-based approaches, I help clients develop coping skills, increase self-awareness, and build resilience. Together, we work toward restoring balance, finding meaning, and creating positive change to improve your overall well-being and quality of life.

I specialize in supporting clients with PTSD, helping them process trauma in a safe, compassionate environment. Using trauma-informed care and evidence based strategies like DBT skills, I assist clients in managing symptoms such as anxiety, flashbacks, and emotional dysregulation. My goal is to help you build resilience, regain a sense of safety, and move toward healing and empowerment at your own pace.

I support clients experiencing depression by providing a compassionate, nonjudgmental space to explore feelings of sadness, low energy, and hopelessness. Using evidence-based approaches, I help clients develop coping skills, increase self-awareness, and build resilience. Together, we work toward restoring balance, finding meaning, and creating positive change to improve your overall well-being and quality of life.

I help clients manage anxiety by creating a safe, supportive space to understand and address worries, fears, and physical symptoms. Using trauma-informed care and DBT skills, I guide clients in building mindfulness, emotion regulation, and coping strategies. Together, we work to reduce anxiety's impact on daily life, increase self-confidence, and foster calm, balanced living.

I specialize in supporting clients with PTSD, helping them process trauma in a safe, compassionate environment. Using trauma-informed care and evidence-based strategies like DBT skills, I assist clients in managing symptoms such as anxiety, flashbacks, and emotional dysregulation. My goal is to help you build resilience, regain a sense of safety, and move toward healing and empowerment at your own pace.

I support clients experiencing depression by providing a compassionate, nonjudgmental space to explore feelings of sadness, low energy, and hopelessness. Using evidence-based approaches, I help clients develop coping skills, increase self-awareness, and build resilience. Together, we work toward restoring balance, finding meaning, and creating positive change to improve your overall well-being and quality of life.

I help clients manage anxiety by creating a safe, supportive space to understand and address worries, fears, and physical symptoms. Using trauma-informed care and DBT skills, I guide clients in building mindfulness, emotional regulation, and coping strategies. Together, we work to reduce anxiety’s impact on daily life, increase self-confidence, and foster calm, balanced living.

I use a trauma-informed approach to create a safe, supportive environment where clients can process and heal from past experiences. I understand how trauma impacts the body and mind, and I tailor therapy to each individual’s pace and needs. My goal is to help clients build resilience, restore a sense of safety, and reconnect with their strengths as they move toward healing and empowerment.

I have specialized training in Dialectical Behavior Therapy (DBT) and experience using its core skills—mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—to support clients managing intense emotions, anxiety, and trauma. I integrate DBT in a compassionate, client-centered way to help individuals build balance, resilience, and meaningful change in their lives.

I specialize in supporting clients with PTSD, helping them process trauma in a safe, compassionate environment. Using trauma-informed care and evidence-based strategies like DBT skills, I assist clients in managing symptoms such as anxiety, flashbacks, and emotional dysregulation. My goal is to help you build resilience, regain a sense of safety, and move toward healing and empowerment at your own pace.

I support clients experiencing depression by providing a compassionate, nonjudgmental space to explore feelings of sadness, low energy, and hopelessness. Using evidence-based approaches, I help clients develop coping skills, increase self-awareness, and build resilience. Together, we work toward restoring balance, finding meaning, and creating positive change to improve your overall well-being and quality of life.

I help clients manage anxiety by creating a safe, supportive space to understand and address worries, fears, and physical symptoms. Using trauma-informed care and DBT skills, I guide clients in building mindfulness, emotional regulation, and coping strategies. Together, we work to reduce anxiety’s impact on daily life, increase self-confidence, and foster calm, balanced living.

I specialize in supporting clients with PTSD, helping them process trauma in a safe, compassionate environment. Using trauma-informed care and evidence-based strategies like DBT skills, I assist clients in managing symptoms such as anxiety, flashbacks, and emotional dysregulation. My goal is to help you build resilience, regain a sense of safety, and move toward healing and empowerment at your own pace.

I help clients understand and manage anxiety by creating a calm, supportive space to explore worries, fears, and stressors. Through mindfulness, emotion regulation, and grounding techniques, we work together to reduce symptoms, build coping strategies, and restore a sense of control and confidence in daily life.

I help clients understand and manage anxiety by creating a calm, supportive space to explore worries, fears, and stressors. Through mindfulness, emotion regulation, and grounding techniques, we work together to reduce symptoms, build coping strategies, and restore a sense of control and confidence in daily life.

I support clients living with depression by offering a compassionate space to explore feelings of sadness, hopelessness, and low motivation. I integrate evidence-based tools to help clients reconnect with their strengths, manage symptoms, and move toward healing, self-compassion, and renewed purpose.

I specialize in trauma-informed therapy for PTSD, helping clients process traumatic experiences at their own pace. Together, we work to reduce symptoms like hypervigilance and flashbacks, build emotional safety, and foster resilience. My approach honors each client’s story while supporting empowerment and recovery.

I have specialized training in DBT and experience helping clients build skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. I use DBT to support clients in navigating intense emotions and fostering meaningful, balanced change in their lives.

I use CBT to help clients identify and shift unhelpful thought patterns that contribute to anxiety, depression, and low self-esteem. By combining practical tools and insight, I support clients in developing healthier thinking, emotional resilience, and more effective coping strategies.

I provide trauma therapy grounded in safety, trust, and collaboration. I integrate psychoeducation, somatic awareness, and nervous system regulation to help clients understand how trauma affects the body and mind. My approach supports healing by empowering clients to reconnect with their inner resilience and restore a sense of control and wholeness.