Services
About My Clients
I have experience with the following presenting concerns: Depression and Mood Disorders, Adjustment Disorders/Life Transitions, Trauma and PTSD, Behavioral Issues/Oppositional ADHD, Anxiety Disorders (generalized, separation, social, panic attacks), OCD, Low self-esteem/Identity/Self Worth, Grief and Loss, Family Conflict, School Avoidance/Bullying and other peer issues, Life Transitions (career changes, breakups/divorce, moves), Anger, Chronic Guilt or Shame, Stress and Burnout
My Background and Approach
I have experience and training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), CBT, Play Therapy, Mindfulness-Based Interventions, Psychoeducation (related to emotions, trauma, coping skills, etc.), Solution-Focused Brief Therapy (SFBT), and Attachment-Based work, Narrative Therapy, ACT, DBT Skills, MI, Internal Family Systems-Informed Work I offer trauma-informed, person-centered therapy for children, teens, and adults. My approach is strength-based and grounded in compassion. I’ll meet you wherever you are in life and walk alongside you as you navigate life’s challenges. Whatever you are currently tackling, I believe healing is possible, and you don’t have to go through it alone.