Services
- Individual
About My Clients
You hold it together enough to get through the day, but on the inside it feels like the wheels are coming off. Anxiety and self-doubt are constantly buzzing in the background, leaving you exhausted and unsure where to turn. I provide a calming space for women to land while navigating anxiety, depression, life transitions and trauma recovery. Together, we'll move beyond survival mode and to a space of secure, deep healing.
My Background and Approach
Many women feel dismissed by healthcare providers, often being told that their symptoms are related to stress or hormones. As your therapist, my goal is to truly see you so that we can target the root cause of your symptoms. Together, we will create a custom plan that is tailored to your unique healing journey. Using EMDR and talk therapy, I will help you find practical day-to-day symptom relief while accessing deeper healing by addressing patterns that keep you feeling stuck. I value authenticity, humor and flexibility in therapeutic partnerships and enjoy helping my clients unpack what they have been carrying, learn new coping skills and reprocess past experiences so that they can begin to rewrite their stories. I am passionate about seeing my clients flourish using a holistic approach, recognizing that you are the expert in your own life. You'll gain insight and resilience to help you move forward with confidence.