Emily Wood MS, LPC, PMH-C

(she/her)

Accepting Clients

Emily is passionate about instilling hope and inciting change through culturally competent care

Licensed Professional Counselor in St. Paul, MN

Free Initial Consultation

Book consultation

Free 15-minute call, no obligation.

Services

  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Emily sees clients ages 13 through adulthood. Emily sees individuals who want to improve their relationship with body image, self-acceptance, and increase resiliency during stage of life changes.

My Background and Approach

Emily holds a bachelor’s degree in Anthropology from the University of Alaska Anchorage and a master’s degree in Counseling Psychology from Alaska Pacific University. She utilizes her work and training in diverse settings to provide dynamic therapy to people who experience depression, anxiety, adjustment disorders, and eating disorders. Emily believes in collaborating with her clients to enhance resiliency, increase self-acceptance, and emotion regulation. In her practice, she utilizes therapeutic techniques including EMDR (Eye Movement Desensitization and Reprogramming), DBT (Dialectical Behavior Therapy) and ACT (Acceptance and Commitment Therapy), and RCT (Relational-Cultural Therapy). She is also trained in the Attachment, Regulation, and Competency (ARC) Framework. She is knowledgeable on issues related to intergenerational trauma, and culturally informed care.

Techniques I Use

Specialties

Acceptance and Commitment Therapy (ACT) Culturally Sensitive Therapy Relational Therapy

Other Techniques

  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Systems
  • Relational Therapy

Issues I Treat

Specialties

Body Image Issues Pregnancy and Postpartum Women's Issues

Other Issues

  • Addiction
  • Anxiety
  • Body Image Issues
  • Eating Disorders
  • Gender Identity Therapy
  • Marriage Counseling
  • Racial Identity
  • Self-Esteem
  • Teen Issues
  • Women's Issues

Qualifications

License
MS, LPC, PMH-C, State of Minnesota · #2535
Years in practice
10 years

Insurance Plans Accepted

  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Anthem Blue Cross/Blue Shield
  • Medica Health Plans

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
In-person & Telehealth
Both available

Location

Primary Location

2706 Gannon Rd, Ste 102
St. Paul, MN 55116
6124415515

Access & Transport

  • Wheelchair accessible entrance (ADA compliant)
Open in Google Maps ↗ · GPS: 44.897743°, -93.1763578°

At A Glance

  • Experience: 10 years of practice
  • Rate: $175/session

Info

Email Emily
2706 Gannon Rd, Ste 102
St. Paul, MN 55116

Reach out to Emily