Comprehensive Model for Behavioral Treatment (ComB) is an evidence based treatment for BFRBs and my approach in effecting long-lasting change and recovery. Coupled with a hefty dose of self-compassion and psychoeducation, we will dig deep into the behavior (whether it's skin picking, nail biting, hair pulling, etc) and assess all the functions it is serving and replace them with new strategies.
Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP) is the gold standard treatment for OCD (all types). My training in ERP comes from the International OCD Foundation's Behavioral Therapy Training Institute (BTTI). I believe you are never done learning and for that reason peer consultation, IOCDF conferences, and continuing education programs are a part of my professional life to stay current with research and best practices.