Services
About My Clients
Do you find yourself struggling with reoccurring anxious feelings? Do you find it difficult to connect with and trust others? Do you ever feel as though you aren't good enough? I work with folks who are looking for a therapist to help explore underlying relational patterns and heal from past wounds. My approach is grounded in the belief that healing happens in safe and attuned relationships. We'll work together to establish a felt sense of safety and connection so that true healing can occur.
My Background and Approach
I work with folks who struggle with anxiety and trauma related to their relationships, family, or life transitions. In our work together, we will develop coping skills and explore underlying relational patterns so that we can create a plan that sounds most helpful to you. With a background in Child Development and Family Studies, my process is attachment-focused. I use a person-centered approach, meaning that I welcome individuals from all walks of life and strive to create an inclusive, culturally-sensitive space that recognizes you as the expert on your own life.