Services
- Individual
About My Clients
I help women who feel stuck, lonely, or like they’re never quite good enough. Life can feel overwhelming when you’re trying to manage everything on your own. You may be navigating grief or unexpected changes, putting pressure on yourself to get everything right, or feeling exhausted from trying to keep everything under control. I offer a space to slow down, understand the patterns keeping you stuck, and build healthier ways to cope.
My Background and Approach
I prefer a solution focused, holistic approach to therapy. I know that it is important to find balance in your life and that can begin with a positive sense of self and self care habits. I typically promote a client centered approach in which you feel comfortable in an authentic space.