Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Does perfectionism have you burnt out? Have you been people-pleasing so long that you don't have any idea what you need/want? Do you often second-guess yourself and doubt your capabilities? It is not easy to live this way, and anxiety and depression often accompany it. I can help you find your authentic self, give that part of you a voice, and thrive from that place to help you live a more peaceful, calm, and joyful life.
My Background and Approach
I prefer a solution focused, holistic approach to therapy. I know that it is important to find balance in your life and that can begin with a positive sense of self and self care habits. I typically promote a client centered approach in which you feel comfortable in an authentic space.