Services
About My Clients
Client's who choose to work with me are motivated for change and recognize that growth often happens both inside and outside the therapy room. Many of my clients have been in therapy before and are now seeking deeper insights or new ways to approach persistent concerns. They are ready to put in the work and take actionable steps toward building the life they want.
My Background and Approach
I graduated from Smith College School for Social work in 2016. I use a mixture of psychodynamic theories and approaches along with evidence based practices, particularly Acceptance and Commitment Therapy (ACT). Therapy with me is a collaborative and dynamic process. Together, we’ll have honest, open conversations to explore patterns, overcome obstacles, and identify new approaches to improve your well-being. My approach is active and engaging—I’ll listen attentively, ask thoughtful questions, and encourage you to consider fresh perspectives and solutions that align with your goals. You’re invited to use the therapeutic space as a unique space to authentically express yourself and to work out possible solutions. If you’re interested in working with me, please email me.