Services
- Individual
- Adolescent/Teen
About My Clients
I enjoy working with people who are willing to be curious. People who are open to discovering their true selves and the root of their suffering. Many of us focus too much time and energy on things outside of ourselves that we often lose sight of who and what we are at our core. My ideal client is someone who is ready to look inward, observe and challenge their patterns, and rediscover their inner being.
My Background and Approach
There is no such thing as doing therapy “wrong.” The time you and I spend together can be whatever you want it to be, and each time may look different! This could include silence, laughter, movement, crying, meditation, writing, drawing, music – therapy is an opportunity to be unashamedly you, to discover the freedom in that expression, and apply it in your everyday life. I love how therapy provides the opportunity to be fully present with another person. So rarely do we experience complete non-judgment and acceptance in the presence of others. It’s truly an honor when someone is willing to share the most vulnerable aspects of themselves with me, and the joy of witnessing their transformation is unparalleled.
My Personal Beliefs and Interests
I do not approach therapy from a “teacher/student” perspective. I believe every person has the inner wisdom to be creators of their own healing. My role is to act as a mirror to help you see yourself for who you truly are while gently guiding you through this short period of your life journey. Therapy can be helpful on a multitude of levels depending on your goals and readiness. On one level, it can help relieve the symptoms of your suffering and provide tools to manage life’s stressors. However, it can also be a place to dive deep into the core of your being and lead to a path of greater self-realization.