Services
- Individual
- Adolescent/Teen
About My Clients
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life (work, family, relationships)? I understand the desire to feel in control of your emotions and your life. My clients are looking to heal & grow into the best version of themselves. I am committed to creating a strong therapeutic connection. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process to finding inner power, peace and joy.
My Background and Approach
As your therapist, I will guide you in an exploration of your patterns to gain awareness and insight into your behaviors. We will process these patterns. I will support you with coping skills, tools and validation. Together, we can create positive change to resolve issues that impact the relationship you have with yourself and others.
My Personal Beliefs and Interests
I believe in human goodness. Meaning that all individuals deserve love and compassion. I also believe that wellness can be challenging and at times we need extra support through those rough times. I myself have been through my own mental health journey as I was diagnosed with anxiety when I was in second grade. I understand the worry and the panic...the struggle between wanting support while also being tired of having to work so hard just to feel 'normal'. My mental health journey allows me to both understand what it is like to be a client and my education allows me to use my skills to provide you with the tools to explore yourself and feel better. It is possible to feel joy, peace and calm. I would be honored to be part of your journey. Through my life experience I have become very passionate about supporting those with substance abuse issues and those who identify as part of the Queer community. As an ally I attend trainings to learn more and use my voice to do more.