Services
About My Clients
Are you feeling overwhelmed by anxious thoughts, stuck in sadness, or weighed down by old emotional wounds? You’re not alone — and you don’t have to keep carrying it all by yourself. I have been helping people of all ages and backgrounds find healing and clarity for over 17 years. I specialize in gently uncovering the root causes of emotional pain — especially the effects of childhood experiences that still echo today.
My Background and Approach
My approach is warm, down-to-earth, and collaborative. Whether you’re struggling with self-doubt, grief, relationship stress, or the challenges of new motherhood, I offer a safe space where we can explore your story, reconnect with your strengths, and create meaningful change. I see clients both virtually and in-person at my office in East Hampton, CT. Therapy with me isn’t one-size-fits-all—it’s a personalized, down-to-earth space where you can unpack what’s holding you back and build a life that feels good. If you're ready to ditch the pressure and embrace self-compassion, let’s talk. Your healing starts here.