Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
Whether you’re brand new to therapy or re-joining in a new season, I am here to support you. I work with individuals looking to explore trauma history, family or relationship wounds, or feelings of anxiety and depression, and to better understand the root causes of life’s current challenges. Insight building and change can only within the context of a safe, nonjudgmental space which I aim to provide in my sessions.
My Background and Approach
I approach therapy as grounded in relationships as we are all complex, interconnected individuals within our environment. The physical world and our physical bodies are important. Healing happens not just in the mind, but as a whole person in your environment- mind, body, spirit, the systems you are a part of. Every persons story and experience is unique. We will work together to figure out what approach works best for you- whether it’s mindfulness, attachment-based, solutions focused, or a variety of other eclectic treatment styles I pull from.