Services
About My Clients
Deciding to seek out therapy is a big step and sometimes it is difficult to know where to start. I want to simplify that process as much as possible and provide an environment that is supportive and welcoming. I use my background working with people who have experienced trauma, mental health crises, substance use, grief, and other significant life changes to help people address a variety of needs. Everyone's situation is unique to them and deserves an individualized approach.
My Background and Approach
My time as a licensed master social worker has equipped me to better understand how life experiences impact the ways individuals view themselves and the world around them. To help people navigate these areas I utilize well established clinical interventions such as Cognitive-Behavioral Therapy, motivational interviewing, Solution Focused Therapy, along with other evidence-based practices. I want to help my clients build the skills that will be the most accessible and helpful them.
My Personal Beliefs and Interests
My belief is that each individual has innate value and worth. Our diverse backgrounds add depth to who we are and the way we experience life. Sometimes life has a way of throwing experiences at us that lead to feelings of guilt, shame, worthlessness, apathy, fear, anger or a whole other list of deeply rooted emotions. I want people to be able to experience emotional freedom and whole-heartedly believe that therapy is a great tool to accomplish that.