Services
- Individual
- Adolescent/Teen
About My Clients
I have experience working with a variety of mental health conditions, including eating disorders, mood disorders, anxiety disorders, obsessive compulsive disorders, and substance use disorders. I also work with individuals who are simply seeking a non-judgmental space to process distressing life events, such as periods of transition, relationship struggles, or career dissatisfaction. Currently I am accepting individual clients ages 14 and up.
My Background and Approach
My therapeutic approach is integrative, blending cognitive-behavioral therapy, person-centered therapy, and mindfulness techniques. I strive to create a warm, non-judgmental space where you can explore your thoughts, emotions, and behaviors authentically. Whether you're navigating a life transition or seeking to overcome past wounds, know that you are not alone on this path. We will work together to help you create a life filled with connection, healing, and a renewed sense of purpose. If you feel we would be a good fit, I encourage you to reach out and look forward to hearing from you.