The tools that I provide you with are ones that I have been perfecting over my career, helping people just like you. My goal is to empower you to feel brave enough to do the hard work of understanding and making sense of your pain and your past. I will teach you how to communicate better in your relationships and get back to a place of love, friendship and healthy communication. I am direct in my approach, and I offer a therapeutic relationship that looks at the holistic picture of you. I specialize in working with individuals and couples with fertility challenges, infant loss, miscarriage and postpartum adjustments.
I believe that each individual has the opportunity to change and grow. I believe that mental health is developed due to unacknowledged traumas that occur in our lives. Over the course of my life I have seen generational curses broken by brave people who wanted more in their lives. Through my own personal therapy I have experienced the gift of breaking patterns and unhealthy belief systems in order to give myself the peace and acknowledgment that I craved. I don’t discriminate against anyone and accept all for who they authentically feel called to be. I make it a point to participate in social justice movements for disenfranchised communities. When we opened The Couch Therapy we built our practice with the concept of emotional safety for all. If you want to learn more about who I am and how we can work together please don’t hesitate to send me a message or check out my website. I look forward to working together.