Services
- Individual
- Couples
- Family
About My Clients
Scope of practice Relationship difficulties Anxiety and Depression Women’s Health Eating Disorders Athletes and Sports Psychology Trauma and PTSD Life transitions Family issues and boundary setting Borderline traits and personality disorders
My Background and Approach
I strive to create a trusting bond with each of my clients as we work collaboratively to address specific needs and explore optimal goals. I combine aspects from psychodynamic, cognitive-behavioral, and culturally sensitive perspectives to help my clients through challenges they are facing while better appreciating who they are. Together, my patients and I will explore the stories and struggles that have shaped them including early familial attachments, traumas, and multigenerational patterns that have had great impact on the present day. I may integrate solution-focused therapies like dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT) to help my clients develop new coping strategies and alleviate self-blame. Through our work together, I hope to instill confidence in my patients and to uncover how distressing life periods can also serve as opportunities to pivot and grow.