Emily Lyth (she/her)

Accepting Clients

Hi, I'm a student intern at It's Okay to Not Be Okay Counseling. I offer virtual therapy to people throughout the state of Virginia.

Student Therapist in Suffolk, VA
Supervised by Bridget Seely, LPC

Services

About My Clients

Do you feel overwhelmed by life? Have you experienced something traumatic? Are you exploring parts of your identity or feeling confused? You're not alone in these emotions and experiences, and you deserve support. Together, we can talk through as much or as little as you would like to share, and begin exploring ways to help you feel less overwhelmed and more supported.

My Background and Approach

My approach is trauma-informed and collaborative. This means that we move at your pace, as I believe you're the expert on your life. Everyone deserves to feel seen, heard, and supported, and I strive to offer a space where people feel this way in our work together. My goal is to provide support that is tailored to each person's unique and individual needs. Whether you need a listening ear, help with processing trauma, navigating anxiety, or whatever curveball life has thrown at you, I'm here for you. Together, we will find ways to meet your goals.

At A Glance

  • Experience: 1 year of practice
  • Rate: $30 - 40/session

Reach out to Emily