Services
About My Clients
You may be feeling disconnected from yourself or the people you love, overwhelmed by emotions, unsure how to trust yourself, or stuck during a life transition. Often, these experiences emerge when old coping strategies are no longer working. I provide therapy for teens and adults navigating trauma, life transitions, emotional overwhelm, and identity shifts. I especially enjoy working with neurodivergent individuals, including ADHD and autistic clients, who may feel misunderstood or overwhelmed.
My Background and Approach
My approach is relational, attachment-focused, and strengths-based. I am trained in EMDR therapy and have extensive experience treating trauma, allowing me to work gently and effectively with both developmental and complex trauma.