Emily Lange (She/Her)

Accepting Clients

Emily was born and raised in Wellesley, MA. Emily and her husband, Dr. Bryan Harnsberger co-founded Wellesley Counseling and Wellness.

Licensed Mental Health Counselor in Wellesley, MA

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Neuropsychological Assessment

About My Clients

Emily fosters a warm and non-judgmental environment that facilitates a collaborative journey towards both acceptance and change. She believes the heart of counseling is in the therapeutic relationship, and uses this as a tool towards therapeutic healing. She has witnessed this work reintegrate wounded or conflicting parts into a more harmonious version of self. She always makes sure there is space for joy, humor, and creativity in the process. Remembering who you are is possible.

My Background and Approach

Emily has been in practice since 2016 working with adolescents and adults. Through an integrative therapeutic approach focused on mind, body, and spirit, Emily incorporates elements of Psychodynamics, Internal Family Systems, Mindfulness-Based Stress Reduction, Exposure and Response Prevention, Cognitive Behavioral Therapy, and Expressive Arts Therapy. Emily is person-centered and strength-based in her approach and has a wide variety of interests including anxiety, OCD, depression, trauma, life transitions, and behavioral patterns that hold people back from experiencing a meaningful and fulfilling life.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Art Therapy Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Exposure Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Contemplative Therapy
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Systems
  • Holistic Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Play Therapy
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Exposure and Response Prevention (ERP)
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Depression Self-Esteem
Other Issues
  • Abuse
  • ADHD Therapists
  • Adoption Issues
  • Aging Concerns
  • Alzheimer's
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Child Issues
  • Codependency
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Insomnia
  • Intellectual Disability
  • Learning Disorders
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Personality Disorders
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Sexual Problems
  • Spirituality
  • Systemic Oppression Therapy
  • Teen Issues
  • Traumatic Brain Injury (TBI)
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Highmark Blue Cross Blue Shield
  • Harvard Pilgrim Health
  • Blue Cross blue Shield of Massachusetts
  • MassGeneral Brigham
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Info

Email Emily
892 Worcester St.
Suite 210
Wellesley, MA 02482

Reach out to Emily