Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Most of my experience include clients in the teenage to adult range in a broad range of issues. Don't worry if you're not sure where to start, let's just get started. I have experience working with mood disorders, anxiety, identity development, interpersonal concerns, self esteem, family and couple issues, and more. I'll be happy to connect you with the right therapist if your concern is not in my wheelhouse.
My Background and Approach
My experience in counseling ranges from children to older adults, and a majority of my career has been work with adolescents and young adults. I have been afforded the opportunity to work in a variety of areas in mental health and have experience working with mood disorders, anxiety, relationship issues, identity development, and self-esteem. Cognitive Behavioral Therapy is my primary orientation, and I also draw from Reality therapy, and person-centered concepts.
My Personal Beliefs and Interests
I believe everyone has innate skills and gifts to bring to therapy to work through challenges. My role as the therapist is to help you facilitate and practice these skills to work through these challenges. Success looks different to each individual and I hope to learn what that looks like to you. I believe in the authentic relationship between therapist and client. If it doesn't feel like the right fit, I am happy to connect you with someone that is.