Services
- Individual
About My Clients
Loss comes in many forms - death of a loved one, divorce, job change, moving to a new city, life not looking like you had hoped or planned for it to look, infertility, infidelity, changing of relationships - perhaps you are navigating the grief, depression and/or anxiety associated with these losses - I am here to help. Together we will work to process, sit with and cope with the losses you are navigating.
My Background and Approach
As a therapist I recognize that I am a participant in YOUR life. I am here for you. I approach each session w/a strengths-based, compassionate, supportive, direct, truthful & humorous lens. I use a blend of approaches based on your individual needs - life is not one size fits all, neither is therapy. As a human, mom & therapist, I recognize the difficulty in reaching out to ask for support - having to admit the path got messy along the way, recognizing the need to engage in self-care & take time for you. There is always something else to do AND I am here to tell you, you are worth it, you deserve this. Whether with me or someone else, reach out, we're here - you don't have to do this alone.