Services
About My Clients
Have you been thinking about going to therapy for a while but are unsure of what to talk about during sessions? Or you might know exactly what you would like to talk about! Regardless, I am here to help guide you through the session so that you can experience growth and positive change in your life.
My Background and Approach
I use a strength based approach to emphasize each client's self determination and strengths to empower them to use their resources and continue to be resilient in ways that they may not have realized they have been or can be! I am trained in EMDR and often use techniques from this practice to process traumatic events and change beliefs about one's self. Reaching out for help can be challenging, but I want to invite you to reach out to me despite your fear because I will meet you with excitement to work with you and eagerness to help you accomplish your goals.