Services
- Individual
- Couples
- Family
About My Clients
I have experience helping clients who are trying to break down barriers in their lives. I am committed to providing competent, affirming therapy to LGBTQIA+ clients. Many of my clients come to therapy to process trauma, gain more insight into themselves, and communicate more effectively in their relationships with others.
My Background and Approach
I provide a trauma-informed approach to therapy, pulling from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS), among other methodologies. I help clients challenge their unhelpful and unwanted thoughts to reduce the emotional impact of negative thoughts. I help clients identify and hold true to their values to live as authentically as possible.
My Personal Beliefs and Interests
I believe everyone deserves a safe, affirming space to explore who they are without fear of judgment. As a queer therapist, I value authenticity, inclusion, and self-compassion. I am passionate about supporting marginalized communities and creating space for healing, growth, and empowered living.