Services
- Individual
About My Clients
Typically, clients that come to me are adults that have experienced childhood trauma (aka developmental trauma). As an adult, you may now find yourself facing persistent patterns that affect your body, relationships, and overall quality of life. These behavioral patterns are typically learned survival adaptations. In our work together, we’ll gently uncover these patterns and begin the process of shifting toward more adaptive, grounded ways of being—ones that foster peace, connection & trust.
My Background and Approach
I’m a licensed therapist with over a decade of experience specializing in trauma. I love helping individuals navigate life’s challenges and uncover the deeper roots of your suffering. My journey into this field began with a simple, yet powerful desire: to help people understand themselves more fully and heal from the inside out. Having navigated my own experiences with trauma, I know how difficult the healing journey can be—and I’m here to support you through it. From early on, I was drawn to the profound impact that therapy can have—not just in easing symptoms, but in guiding people to the core of what’s really going on beneath the surface. I believe that lasting healing happens when we explore the origins of our pain, not just the present day symptoms. From there, learning how to integrate our past in a more adaptive way so that our pain can become a source of wisdom and growth rather than ongoing suffering.