Services
About My Clients
I specialize in supporting teens and adults who feel overwhelmed by anxiety, trauma, or relationship struggles. My ideal clients are those navigating difficult emotions, life transitions, or past wounds and are ready for a safe, supportive space to heal and grow. Whether you’re processing a traumatic experience, managing everyday stress, or feeling stuck in negative patterns, I’m here to walk alongside you with compassion and evidence-based care. If you're looking for a therapist who listens dee
My Background and Approach
I am an Associate Professional Clinical Counselor with a Master’s degree in Clinical Mental Health Counseling. My training and experience include working with individuals of diverse backgrounds in both community and private practice settings. I specialize in supporting clients dealing with anxiety, grief and loss, relationship issues, life transitions, and identity development. I work from a client-centered and trauma-informed approach, drawing from CBT, mindfulness, and narrative therapy to tailor treatment to your unique needs. Whether you’re navigating a painful loss, struggling with self-worth, or feeling stuck in unhelpful patterns, I offer a warm, nonjudgmental space to explore, heal, and grow. My goal is to walk alongside you as you build insight, develop new tools, and reconnect with your inner strength.
My Personal Beliefs and Interests
As a therapist and individual, I deeply value inclusivity, authenticity, and compassion. I believe that everyone deserves to feel seen, heard, and supported, regardless of their background, identity, or life story. I’m an ally to the LGBTQIA+ community and a supporter of mental health access for all. I stand for racial equity, trauma-informed care, and creating safe spaces for marginalized voices. Outside of therapy, I’m passionate about advocating for mental health awareness and reducing the stigma around asking for help. I believe healing happens in connection, and I’m honored to be part of that journey for others.