Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I work with children, adolescents, and young adults experiencing anxiety, depression, OCD, ADHD, school-related issues, low self-esteem, major life transitions, and more. My goal is to help you develop healthier thought patterns, learn effective coping strategies tailored to your unique needs, and improve your overall well-being.
My Background and Approach
I believe that therapy is a collaborative journey, and there is no one-size-fits-all solution. The heart of our work together is the therapeutic relationship, built on trust, compassion, and empathy. I draw from a variety of therapeutic approaches, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and strength-based methods. I am trained in Cognitive Behavioral Play Therapy and am a Certified Adolescent Anger Management Specialist. By utilizing Play Therapy and Art Therapy techniques, I often incorporate therapeutic activities in virtual sessions to make the experience interactive, engaging, and impactful for children and adolescent clients.