Emily Donahue (She/Her)

LMHC
Not Accepting Clients

The greatest gift you can give yourself is to know your self.

Licensed Clinical Mental Health Counselor in New York, NY

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

You’re sick of constantly being in a rush. No matter how early you wake up, you somehow still feel “behind.” Lately, you’ve been questioning how much you drink, but wine is the only source of relief. You know you don’t want kids and are worried how people will judge you. I work with childfree overachieving successful women in their 30s & 40s who are perfectionists currently living in burnout. I love helping women like you live an amazing, rich, childfree life. Book your free consultation today.

My Background and Approach

My background and approach are rooted in the adaptive strength of the brain to move toward healing. I'm trained in EMDR, a researched-based intervention, that stimulates powerful processing of traumatic memories and experiences as well as other compassionate, mindfulness based teachings. I view our work together as co-creating: you know your experience better than any one, I can provide an outside, supportive perspective for what you are going through and share ways to approach old patterns differently. Through therapy, you will build confidence and gain a greater awareness of your reactions while learning skills to emotionally regulate yourself in triggering situations. Once you "catch on to yourself," you will be able to clearly see what's getting in the way of achieving your goals. It's really incredible work!

My Personal Beliefs and Interests

I believe we are all capable of change and achieving our highest visions of ourselves, but I know we can't do it alone. I'm here to support you and remind you how deserving you are of care, love and respect. There are countless ways society will tell you that you are wrong or don't belong - it's all complete B.S. You belong here. You are welcome here. When you were young, you may have had to hide and protect the tiny spark that made you, you, but let's help the adult self connect to that spark again. As Marianne Williamson asks, "Who are you not to shine?"

I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $300 - 375/session

Info

Email Emily
139 Fulton Street
New York, NY 10038

Reach out to Emily