Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I specialize in the perfectionist who struggles with confidence, self esteem and identity. I have experience working with adolescents, young adults and adults dealing with trauma, eating disorders, body image concerns, depression, anxiety, substance use disorders, and life transitions. I offer traditional talk therapy as well as a mindful based approach.
My Background and Approach
I am a Licensed Professional Counselor focused on creating a safe, supportive, and non-judgmental environment in which I collaborate with clients to pursue their goals of change, self-discovery, acceptance or understanding. I believe that everyone can benefit from a relationship that is authentic, curious, non-judgmental, honest, and provides a space supportive of growth and self-discovery. This is the environment I seek to cultivate with clients in my practice. I have experience working with adolescents, young adults and adults dealing with trauma, eating disorders, body image concerns, depression, anxiety, bipolar disorder, substance use disorders, life transitions, and personality disorders. I offer traditional talk therapy as well as a mindful based approach. I draw from psychodynamic, person-centered, feminist, and cognitive behavioral theories to assist clients in becoming aware thei