Services
- Individual
- Adolescent/Teen
About My Clients
I work with teens, adults, and families who may be navigating trauma, anxiety, depression, grief, stress, identity exploration, and major life transitions. Many of my clients are looking for a space where they can feel safe, seen, and supported while making sense of their experiences and learning how to move forward. I aim to provide a calm, culturally attuned environment where clients can reconnect with themselves, build resilience, and develop practical tools for healing and growth.
My Background and Approach
I work with teens, adults, and families who may be navigating trauma, anxiety, depression, grief, stress, identity exploration, and major life transitions. Many of my clients are looking for a space where they can feel safe, seen, and supported while making sense of their experiences and learning how to move forward. I aim to provide a calm, culturally attuned environment where clients can reconnect with themselves, build resilience, and develop practical tools for healing and growth.
My Personal Beliefs and Interests
I am a trauma-informed counselor who offers virtual therapy in a collaborative, compassionate, and culturally responsive setting. My approach integrates Trauma-Focused CBT, mindfulness-based strategies, person-centered therapy, strength-based support, and multicultural perspectives to help clients better understand themselves and their experiences. In our work together, I focus on honoring each client’s story, culture, and strengths while helping them build insight, grounding, and practical coping skills that support long-term healing and well-being.