Hello. I offer therapy sessions for individuals, children, and families. Focus on supporting needs with trauma, anxiety, and depression.
Licensed Clinical Mental Health Counselor in Asheville,
The use of Sand Tray can be helpful for clients who struggle with traditional talk therapy. The proprioceptive feedback and use of miniatures to explore stressors can be powerful.
I use a mainly Client-Centered approach when working with individuals. I believe that clients should have autonomy and feel empowered in their care.
I support those struggling with anxiety through review of needs and triggers and exploration of effective techniques.
I support those struggling with life transitions and the stressors the accompany them.