Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I work with children, teens, and young adults struggling with anxiety, intrusive thoughts, emotional overwhelm, self-esteem, and life stressors. I am especially passionate about helping kids build confidence, emotional awareness, coping skills, and resilience in ways that feel realistic, individualized, and supportive of their unique needs and strengths.
My Background and Approach
I have experience working with children, teens, and young adults experiencing anxiety, emotional dysregulation, intrusive thoughts, self-esteem challenges, behavioral concerns, and difficulties navigating daily stressors and transitions. My approach is collaborative, compassionate, and tailored to each client’s developmental and emotional needs. I utilize evidence-based interventions including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), play-based interventions, mindfulness, and emotion regulation skill-building to help clients better understand themselves and develop practical coping strategies. I focus on creating a supportive, nonjudgmental environment where clients feel safe exploring emotions, building confidence, improving communication, and strengthening resilience. My work emphasizes helping clients develop insight, emotional awareness, and skills they can apply meaningfully in everyday life, relationships, school, and personal growth.