Services
- Individual
- Adolescent/Teen
- Group
About My Clients
I have worked with individuals of all ages, most recently working with adults struggling with life changes, depression, anxiety, bipolar disorder, & borderline personality disorder, wishing to increase their mood, manage their emotional reactions, and engage in effective behaviors. I enjoy working with individuals to create a tool box of coping skills to help them with whatever they are struggling with at the time.
My Background and Approach
I graduated from the University of Houston in May 2022 with a Masters of Education in Counseling. I have over a year of experience co-facilitating a DBT Intensive Outpatient Program at The Prism Center in Cypress. This experience has helped me become very knowledgeable in DBT, which is a great modality to learn helpful skills to regulate emotions, have more effective relationships, and engage in effective behaviors for many of life's problems and stressors. I approach every counseling relationship nonjudgmentally, and respect my client's autonomy. I feel honored to be able to walk beside each client on their journey and help equip them with the tools that are helpful for them.
My Personal Beliefs and Interests
I personally believe everyone can benefit from a safe space where they can share whatever is on their mind at the time and have support during whatever struggles they may be having. One of my biggest values is treating all individuals with kindness and empathy, and looking at people with a nonjudgmental stance. We only get a glimpse into other people's lives and it's only fair to give people the benefit of the doubt.