Services
About My Clients
I am accepting new clients. I provide LGBTQIA+ and neurodivergent affirming care for individuals dealing with depression, anxiety, burn-out, self-esteem, life transitions, or relational challenges. I am especially passionate about helping Gen Z and Millennials navigate life from ages 15-45. In our work together, we talk honestly about what’s going on. We look at patterns that are keeping you stuck, question the thoughts that make things harder, and build coping skills to fit your life.
My Background and Approach
Through my own journey with anxiety, I discovered a somatic approach to therapy which focuses on the body/mind connection. Trauma can cause emotions to become trapped inside our bodies, creating tension and distress. The key to relief involves connecting with these sensations and building a new narrative.
My Personal Beliefs and Interests
My practice is tailored to you and your lived experiences, honoring where you’ve been and what you carry, creating care that feels empowering and supportive. If you’re looking for a safe space to slow down, process emotions, and reflect - I'd love to work with you.