Services
- Individual
About My Clients
I specialize in working with individuals in the areas of: Anxiety Life transitions Boundaries General Mental Health Relationship challenges (family, friends, co-workers, etc.) Race & Ethnicity I am passionate about providing mental health care that feels comfortable and accessible.
My Background and Approach
I use a Person Centered Therapy approach. My approach is a more conversational/relational approach that is fluid, adapting to changes in your life as they come. I believe that building a trusting and caring relationship is key, and I feel that everyone has the tools to better their well-being; it sometimes just takes a few helping hands to find them!
My Personal Beliefs and Interests
I am an Afro-Caribbean, first generation woman. This has really shaped who I am and my worldview. I am a member of the LGBTQ+ community, and in an interracial relationship. In my free time, you can find me traveling around the world as a digital nomad, and trying to learn a new hobby or sport! Looking forward to chatting with you more! 🙂