Services
- Individual
About My Clients
I specialize in working with women feeling overwhelmed by relationship issues, parenting challenges, a devastating loss, or traumatic event. My clients often struggle with feeling depleted; they're tired, their thoughts keep racing, the anxiety's overwhelming, and they can feel very stuck and really alone in their pain. It's a lot! And when life stressors occur it's ok to not feel ok, it's human. While I don't pretend to know your pain, I do know the right support heals. We can do this together!
My Background and Approach
As an anxiety and trauma therapist, I’m passionate about empowering my clients to move from overwhelming feelings to find inner peace, gain profound clarity, and become the best version of themselves. Our work in therapy will help you overcome the challenges you’re facing. I have worked with women of all ages, from diverse cultures and settings, to help them begin their own healing journey. In addition to CBT, DBT, and other psychodynamic approaches, my advanced training in specialized therapies like EMDR and IFS quickly empowers my clients with profound inner peace and self-awareness. I speak from both my personal and professional experience when I say that this work is truly life changing! Being a spouse, mom, and (most definitely) human myself, I get how messy life can feel. I don’t pretend to know your pain; I do know that with the right support you will heal. I invite you to reach out to schedule a free consultation to see how I can best support you. We can do this together!