Elsie DaCruz (She/ Her)

Accepting Clients

“You’ve been holding it together for everyone else — but lately, it feels like you’re running on empty. I help people learn to slow down.

Licensed Mental Health Counselor in New York

Services
  • Individual
  • Couples

About My Clients

I specialize in working with individuals and couples navigating relationship issues, communication struggles, infidelity, and life transitions. Many of my clients come to therapy feeling stuck, overwhelmed, or unsure of their next steps. I work well with people who are ready to do the inner work — whether that means healing from past wounds, improving their relationships, or reconnecting with themselves.

My Background and Approach

I’m Gottman Level 1 trained and have completed advanced training in treating affairs and trauma using the Gottman Method. I’m also certified in premarital counseling and enjoy working with couples at all stages of their relationship journey. My approach is collaborative, supportive, and insight-driven. I blend evidence-based practices with a warm, conversational style to help clients feel both understood and empowered.

My Personal Beliefs and Interests

I believe in the power of emotional honesty, vulnerability, and meaningful connection. I strive to create a safe space for all identities and am committed to anti-oppressive, inclusive practices. I value growth, authenticity, and human dignity — and I believe everyone deserves to be seen, heard, and valued in their healing journey.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Couples Counseling Dialectical Behavior Therapy (DBT)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method Couples Therapy

Issues I Treat

Specialties
Anxiety Marriage Counseling Spirituality
Other Issues
  • Depression
  • Divorce
  • Grief or Loss
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
  • Blue Cross Blue Shield Anthem
  • Horizon Blue Cross Blue Shield (BCBS)
  • Quest Behavioral Health
  • Anthem EAP - Bank of America
  • Carelon Behavioral Health
  • United Healthcare Medicare Advantage
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 5 years of practice
  • Rate: $90 - 150/session

Reach out to Elsie