Elnora Phu (she/her)

LCSW
Accepting Clients

My name is Elnora, but you can call me Nora for short! Let’s untangle the stress, honor your story, and help you feel more like you again.

Licensed Clinical Social Worker in Pasadena, CA

About My Clients

I work with transitional-aged youth, young adults, and BIPOC navigating identity, cultural expectations, and life transitions. As a second-generation AAPI woman, I understand feeling “in between” worlds. I support clients experiencing anxiety, depression, and stress, offering collaborative, strengths-based, and culturally responsive care to help you reconnect with your values and live more authentically.

My Background and Approach

I specialize in working with anxiety, depression, cultural and identity-related concerns, life transitions, and stress management. I strive to create a space where you feel seen, understood, and empowered. My approach is collaborative, strengths-based, trauma-focused and culturally responsive. I believe therapy is not about “fixing” you, but about helping you reconnect with your best self and clarify your values.

My Personal Beliefs and Interests

Starting therapy can feel intimidating — I’ve been there! I believe therapy should be a space where everyone feels safe, affirmed, and truly seen. My work is grounded in social justice and the belief that mental health care is for all — regardless of race, gender identity, sexuality, culture, or background. My path to becoming a therapist was shaped by my own experiences in therapy and the realization that I didn’t always see providers who reflected my lived experience. That sparked a deep commitment to providing culturally responsive, affirming care and to holding space for clients whose identities and stories deserve respect and understanding. I strive to practice in ways that are anti-racist, LGBTQ+ affirming, trauma-informed, and rooted in dignity. At the core of my work is a simple belief: you deserve a space where you can show up fully as yourself.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Shield of California
  • Carelon Behavioral Health Plan
  • Quest Behavioral Health
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $200/session

Info

Email Elnora
680 E Colorado Blvd
Suite 180 & 2nd floor
Pasadena, CA 91101

Reach out to Elnora