Services
- Individual
About My Clients
My clients may need help with managing anxiety/ mood cycles/impulse control and may also need to address past trauma that is impacting their current functioning. My role is to help you achieve your personal aims and objectives. Change is possible and with insight, understanding and guidance goals can be identified, achieved and maintained.
My Background and Approach
Life is tough and reaching out for help with managing some aspects is an investment in yourself. I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to treat mood changes, trauma, impulse control and anxiety although not exclusively. As your therapist you can expect me to be compassionate, empathetic and goal oriented. I have been working in the field of social work all of my adult life and since 2002 within the NJ Children’s System of Care in various roles including therapist, administrator, care manager and residential counselor. My work with adults since 2021 has been as an online therapist and focused on meeting clients where they are at and to work on areas identified by the client.