Services
About My Clients
My clients are mothers and mothers-to-be in the thick of becoming. They're navigating postpartum anxiety, birth trauma, or the profound identity shift that arrives with parenthood. Many are actively working to break a generational cycle before it passes forward. Some are further in, exhausted, over-functioning, trying to figure out how to be a whole person & a good mom simultaneously. They feel: I know myself. I'm trying so hard. So why is this still so hard? That question is where we start.
My Background and Approach
Motherhood has a way of activating every part of your system at once, and that's exactly where we start. Together we'll get curious about the parts of you running the show: the ones that worrie, over-function, and shut down. Instead of fighting them, you'll learn to understand them, and that shift changes everything. We'll also work with your body, not just your mind. Birth experiences, postpartum seasons, and old wounds that predate motherhood often live in the body long after the mind has moved on. I use Brainspotting alongside somatic tracking to reach what talking alone can't. If you're here to break a cycle before it reaches your kids, that's some of the most important work we'll do. We'll trace where the patterns came from and consciously choose something different. I'll hold the thread across sessions, connecting the dots over time so the work builds on itself. We'll go at the pace your system can use, and you'll leave most sessions with something real to carry with you.
My Personal Beliefs and Interests
I believe the most important thing you can do for your kids is your own work. Healthy moms raise healthy kids. The patterns we haven't healed, we pass forward, and the work we do in this room doesn't just change you. It changes them. What brings most moms here isn't just anxiety or postpartum struggles. Underneath that is usually an identity in transition, old wounds surfacing, a version of yourself you're grieving and another you haven't met yet. And underneath that is often something even older: a birth that didn't go as planned, a family system that overstepped, a childhood wound your baby cracked open just by arriving. What looks like a postpartum problem is often a doorway into something even more layered. All of it is welcome here. I know this work personally too. My own postpartum and breastfeeding experience brought me to my knees. What pulled me through was support, and it showed me exactly what's at stake when moms don't get it. That's why this is the work I do.