Services
- Individual
- Couples
About My Clients
I mostly work with adult individuals and couples, and I LOVE helping them find their strengths and encouraging them. If you're struggling with self-compassion, boundary setting, or learning how to regulate your emotions, come on in! If you're part of a couple that needs tools to help you argue better or understand each other on a deeper level, you're welcome here! If something else is on your mind, I'm happy to chat about whatever it is and figure out a solution together.
My Background and Approach
I'm a Licensed Marriage and Family Therapist with a degree from Friends University. As an LMFT, I can work with a wide range of clients, and I have specific training working with couples and other relational systems (clients involving 2+ people). During my internship in grad. school, I found that I especially love working with couples to create goals in their relationship and help them reach those goals. I love using pieces from Gottman, Internal Family Systems (IFS), and Solution-Focused Therapy to create an approach that can work for almost any client. If you're curious to hear more, feel free to reach out!
My Personal Beliefs and Interests
I'm a firm believer in equality, and I believe everyone deserves respect and fairness, whether that's for the LGBTQ+ community, people of color, or people with lower incomes. My goal is to provide a safe place for EVERYONE. Whatever you're bringing in, you're welcome here.