Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I primarily work with adults and teens who struggle with anxiety, trauma, relationship issues, addiction, histories of abuse, childhood trauma and complex PTSD. I also work with couples and families and have specific training in relational trauma, complex family systems, and addiction-related dynamics. I help my clients identify patterns of overthinking, self-destruction, shame, negative self-talk and dysfunctional relational patterns that are challenging to identify and change.
My Background and Approach
My approach pulls from psychodynamic therapy, parts work/IFS, Jungian analysis, and mindfulness. I've also been apart of 12-step groups for over a decade and I integrate those teachings into my work, as well. I work to build a real and human connection with my clients, where we can freely explore your relationships, dreams, thoughts and feelings together.