Services
- Individual
About My Clients
I work with adults navigating anxiety, depression, life transitions, and relationship challenges. I also have specialized training in EMDR for trauma and PTSD, and in perinatal mental health, supporting people through the profound and often complicated emotional terrain of fertility, pregnancy, and the postpartum period.
My Background and Approach
Clients often describe my style as calming, grounded, and relational. I value authenticity and collaboration, and I strive to create a therapeutic relationship where you feel seen, respected, and supported at your own pace. In addition to general psychotherapy, I have specialized training in: EMDR (Eye Movement Desensitization and Reprocessing) for trauma and distressing life experiences Perinatal and infant mental health, including pregnancy, postpartum, fertility challenges, and identity shifts related to parenthood Mindfulness-based psychotherapy, integrating awareness, nervous system regulation, and present-moment practices
My Personal Beliefs and Interests
At the heart of my work is relationship. Therapy isn't just techniques. It’s feeling safe enough to be real. I bring warmth, steadiness, and some humor into the room, because I believe healing happens when you feel deeply understood. Starting therapy takes courage, and I don't take that lightly. If you're ready to begin, I’d love to hear from you.