Services
- Individual
- Family
About My Clients
I specialize in working with teens, navigating the complexities of adolescence, young adults facing life transitions and identity exploration, and adults seeking support in various aspects of their lives. My goal is to create a therapeutic alliance where clients feel heard, understood, and empowered to make positive changes.
My Background and Approach
My therapeutic approach is rooted in evidence-based practices, with a primary focus on Psychotherapy, Cognitive-Behavioral Therapy (CBT), and Motivational Interviewing (MI). These modalities form the foundation of my practice, allowing me to tailor each session to the unique needs and goals of my clients. Our sessions will be a collaborative and confidential space where you can express yourself freely. Whether you are seeking help for anxiety, depression, relationship issues, or simply navigating life's complexities, I am committed to helping you build resilience and discover your inner strengths.