Services
About My Clients
Dr. Williams enjoys working with diverse populations. Being culturally sensitive is extremely important to her She is bicultural and bilingual, speaking both English and Spanish. She enjoys helping her clients achieve balance and make decisions that may help them live a more joy filled life.
My Background and Approach
Dr. Williams is a Licensed Clinical Psychologist practicing in San Diego, California, who has over 28 years of experience working in the fields of mental health and education. Dr. Williams provides individualized psychotherapy to clients, as well as supervision and consultation to other Mental Health Professionals. She also conducts Clinical/Psychological Assessments, Psycho-Educational Assessments in addition to Educationally Related Mental Health Assessments. Dr. Williams is an interactive speaker and dynamic workshop facilitator. Dr. Williams graduated Summa Cum Lade from San Diego State University in 1989 with a Bachelor of Arts Degree in Psychology. In 1991 she graduated with honors from United States International University with a Master’s Degree in Clinical Psychology. In 1995 she graduated with honors from United States International University with a PhD in Clinical Psychology.
My Personal Beliefs and Interests
Dr. Williams is passionate about assisting others in cultivating joy in their lives and fostering a hope filled future. In her practice she emphasizes the importance of self-care, resiliency and making lasting changes that lead to a happier, healthier, joy filled life. She specializes in working with individuals struggling with symptoms of Anxiety and Depression especially in relation to Life Stressors, Transitions, Work/Career Struggles, Parenting, Relationships, Caring for Aging Parents, Chronic Pain, Trauma, Grief and Loss. She incorporates evidence-based techniques derived from Positive Psychology, Mindfulness, Spirituality, CBT, Neuroscience, Health Psychology, Nutrition, and Exercise into her work with others and in her personal life as well. She encourages and helps clients to focus on finding balance in their lives while nurturing their mind, body and spirit.