Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Breaking the stigma around receiving mental health care is something I am passionate about. I am a licensed professional counselor that specializes in working with adolescents, adults, couples, and families. My goal is to foster a sincere and empathetic relationship with clients in a safe space.
My Background and Approach
We will work together on increasing mindfulness around thoughts and feelings, identifying coping skills and overcoming challenges. I use an integrated approach to therapy, incorporating DBT, Adlerian, Gottman Method and solution focused approaches. I come from a place of empathy and genuine desire to understand people’s lived experiences.
My Personal Beliefs and Interests
One of the most important factors in reaching healing is to find a therapist who you connect and feel safe with. I look forward to connecting with you. In my practice I work toward finding the best way to help you feel engaged and gain new insight into your life.